From EatingWell: January/February 2007
Some molten-cake recipes call for simply underbaking the batter so the middles stay lava-like, but mini cakes get done so quickly it's best to give them a filling that won't set up. These rich, mocha-flavored morsels are guaranteed to stay moist and gooey, owing to a simple mocha ganache in the middle. Serve the cakes with a scoop of low-fat coffee ice cream and garnish with a chocolate-covered espresso bean, if desired.
Makes: 6 servings, 2 cakes each
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Per serving: 244 calories; 17 g fat ( 7 g sat , 3 g mono ); 49 mg cholesterol; 27 g carbohydrates; 3 g protein; 2 g fiber; 64 mg sodium; 30 mg potassium.
Carbohydrate Servings: 2
Exchanges: 2 other carbohydrate, 3 fat
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