From EatingWell: March/April 2007, The EatingWell Diet (2007)
You'll definitely want to make an extra batch (or 5) to have handy in your freezer in the summer. A great way to use up the last of that pint of sorbet or frozen yogurt. Kids will love them too!
Makes: 1 serving
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 127 calories; 3 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 24 g carbohydrates; 2 g protein; 2 g fiber; 94 mg sodium; 25 mg potassium.
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 other carbohydrates