From EatingWell: November/December 2012
Here’s a healthy—and adorable—twist on deep-dish apple pie. This mini apple pie recipe will give you just a bit of something sweet and the melted wedge of Cheddar on top is a nod to the New England tradition of serving cheese with apple pie.
Makes: 12 servings
Active Time:
Total Time:
Per serving: 318 calories; 15 g fat ( 6 g sat , 6 g mono ); 38 mg cholesterol; 43 g carbohydrates; 15 g added sugars; 6 g protein; 5 g fiber; 163 mg sodium; 171 mg potassium.
Nutrition Bonus: Iron (18% daily value)
Carbohydrate Servings: 3
Exchanges: 1 starch, 1/2 fruit, 1 other carbohydrate, 2 1/2 fat, 1/2 high-fat meat