From EatingWell: May/June 2008
Poaching brings out the flavorful strawberry and rhubarb juices with minimal effort. An airy meringue on top of the poached fruit is a healthy (and gorgeous) stand-in for a heavier whipped-cream or ice cream topping.
Makes: 6 servings
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Total Time:
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 148 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 35 g carbohydrates; 3 g protein; 2 g fiber; 31 mg sodium; 340 mg potassium.
Nutrition Bonus: Vitamin C (60% daily value).
Carbohydrate Servings: 2
Exchanges: 1 fruit, 1 other carbohydrate