From EatingWell: October/November 2006 — Subscribe Now!
Plain mashed potatoes may seem a bit tame after you've tried this flavorful version, full of celery root, rutabaga and Yukon Gold potatoes and mashed with sweet garlic and tangy buttermilk. Finish the dish with a handful of snipped fresh chives.
8 servings, 3/4 cup each
Active Time: 20 minutes
Total Time: 1 hour
Low calorie | Low cholesterol | Low sodium | Healthy weight | High fiber | High potassium | View Complete Nutrition Guidelines»
Per serving: 173 calories; 6 g fat (4 g sat, 0 g mono); 15 mg cholesterol; 26 g carbohydrates; 4 g protein; 4 g fiber; 289 mg sodium; 826 mg potassium.
Nutrition Bonus: Vitamin C (35% daily value), Potassium (22% dv),
1.5 Carbohydrate Serving
Exchanges: 1 starch, 1 vegetable, 1 fat