Home » Marsala Sauce
Marsala Sauce
From EatingWell: Charter Issue, 1990
Sweet Marsala delicately flavors this creamy, low-fat raspberry sauce.
1 1/4 cups
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 cup raspberries
- 1 cup low-fat plain yogurt
- 1 tablespoon sweet Marsala, (Italian wine)
- 2 tablespoons sugar, or to taste
Try this recipe with:
Preparation
- Blend raspberries in a food processor or blender. Pour into a bowl. Stir in yogurt and Marsala. Add sugar. Cover tightly and chill.
Nutrition
Per tablespoon: 16 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 3 g carbohydrates; 1 g protein; 0 g fiber; 9 mg sodium; 38 mg potassium.
Exchanges: Free Food
More From EatingWell
-
Breakfast is an important meal, providing you with energy for...
Breakfast can give you a much-needed energy boost to start...
-
Breakfast is good for your heart, says recent research in the...
-
Nearly 107 million Americans are believed to have high...
Recipe Categories
- Publication
- Charter Issue, 1990
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Gluten free
- Low calorie
- Diabetes appropriate
- Preparation/ Technique
- No-cook
- Total Time
- 30 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- Italian
- Type of Dish
- Sauce/Condiment, sweet
- Desserts, fruit
Advertisement
Free Newsletters
EatingWell Magazine
| | | | | Customer Service |
Advertisement
Today's Favorites
- Skillet Gnocchi with Chard & White Beans (189 comments)
- Chilaquiles Casserole (103 comments)
- Hamburger Buddy (100 comments)
- Bev's Chocolate Chip Cookies (87 comments)
- Balsamic & Parmesan Roasted Cauliflower (74 comments)
- Easy Salmon Cakes (73 comments)
- Broccoli-Cheese Chowder (72 comments)
- Mini Mushroom-&-Sausage Quiches (63 comments)
- Sauteed Chicken Breasts with Creamy Chive Sauce (58 comments)
- Beef & Bean Chile Verde (52 comments)
Poll of the week
© Copyright 2012, Meredith Corporation. All Rights Reserved
