Marsala Sauce

Charter Issue, 1990

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Sweet Marsala delicately flavors this creamy, low-fat raspberry sauce.

Marsala Sauce

Makes: 1 1/4 cups

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  • 1 cup raspberries
  • 1 cup low-fat plain yogurt
  • 1 tablespoon sweet Marsala, (Italian wine)
  • 2 tablespoons sugar, or to taste

Try this recipe with:


  1. Blend raspberries in a food processor or blender. Pour into a bowl. Stir in yogurt and Marsala. Add sugar. Cover tightly and chill.


Per tablespoon: 16 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 3 g carbohydrates; 1 g protein; 0 g fiber; 9 mg sodium; 38 mg potassium.

Exchanges: Free Food

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