From EatingWell: EatingWell Serves Two
Vanilla-infused ricotta cheese is the perfect foil for saucy poached figs.
Makes: 2 servings
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Low calorie | Low cholesterol | Low sodium | Healthy weight | High calcium | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 259 calories; 7 g fat ( 3 g sat , 3 g mono ); 19 mg cholesterol; 45 g carbohydrates; 9 g protein; 5 g fiber; 86 mg sodium; 444 mg potassium.
Carbohydrate Servings: 2 1/2
Exchanges: 2 fruit, 1/2 other carbohydrate, 1 medium-fat meat
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