From EatingWell: March/April 1995
Marinating olives in aromatic herbs and a touch of lemon zest is an ideal way to enhance their flavor. Throughout the Mediterranean, bowls of them are routinely set out as appetizers or as a simple lunch with bread and perhaps some cheese or fruit. While a selection of olives of varying sizes, colors and cures is the most interesting, you can also simply use the one or two kinds most readily available.
Makes: 16 servings, about 1/4 cup each
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per 1/4 cup serving: 162 calories; 15 g fat ( 2 g sat , 3 g mono ); 0 mg cholesterol; 6 g carbohydrates; 0 g protein; 0 g fiber; 770 mg sodium; 6 mg potassium.
Carbohydrate Servings: 1/2
Exchanges: 3 fat
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