From EatingWell: March/April 1995 — Subscribe Now!
Marinating olives in aromatic herbs and a touch of lemon zest is an ideal way to enhance their flavor. Throughout the Mediterranean, bowls of them are routinely set out as appetizers or as a simple lunch with bread and perhaps some cheese or fruit. While a selection of olives of varying sizes, colors and cures is the most interesting, you can also simply use the one or two kinds most readily available.
16 servings, about 1/4 cup each
Active Time: 5 minutes
Total Time: 5 minutes plus marinating time
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Healthy weight | View Complete Nutrition Guidelines»
Per 1/4 cup serving: 162 calories; 15 g fat (2 g sat, 3 g mono); 0 mg cholesterol; 6 g carbohydrates; 0 g protein; 0 g fiber; 770 mg sodium; 6 mg potassium.
1/2 Carbohydrate Serving
Exchanges: 3 fat