From EatingWell: February/March 2005, The EatingWell Diabetes Cookbook (2005)
Delicate pears, pecans and maple flavor make these scones really special. Our makeover of this tender, flaky breakfast pastry uses reduced-fat cream cheese, canola oil and just a touch of butter to replace 1 1/2 sticks of butter. The addition of rolled oats and whole-wheat pastry flour boosts fiber and enhances the nutty flavor. For more fruit intensity, serve with pear butter.
Makes: 1 dozen scones
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Low calorie | Low cholesterol | Low sodium | Healthy weight |
View Our Nutrition Guidelines »Per serving: 233 calories; 12 g fat ( 3 g sat , 5 g mono ); 9 mg cholesterol; 29 g carbohydrates; 5 g protein; 3 g fiber; 204 mg sodium; 101 mg potassium.
Carbohydrate Servings: 2
Exchanges: 2 starch, 2 fat
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