From EatingWell: January/February 1995
Garnish this glorious tropical tart with sliced carambola or strawberries, or toasted unsweetened coconut shreds if desired.
Makes: 8 servings
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 192 calories; 5 g fat ( 2 g sat , 3 g mono ); 8 mg cholesterol; 36 g carbohydrates; 4 g protein; 2 g fiber; 26 mg sodium; 204 mg potassium.
Nutrition Bonus: Vitamin C (38% daily value).
Carbohydrate Servings: 2 1/2
Exchanges: 2 1/2 other carbohydrate, 1 fat