Mango-Raspberry Compote

From EatingWell: July/August 1995

Lime zest, juice and a hint of sugar bring out the flavor of the mango and raspberries in this quick fruit sauce.

Makes: 6 servings

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

View Our Nutrition Guidelines »

Ingredients

2 ripe mangoes, peeled, pitted and diced
1/2 teaspoon freshly grated lime zest
1 tablespoon lime juice
2 teaspoons sugar
1/2 pint fresh raspberries

Try this recipe with:

Lemon Cake

Preparation

Combine mangoes, lime zest, lime juice and sugar in a medium bowl, stirring gently to combine. Put raspberries on top (do not stir them in.)
Just before serving, gently stir in the raspberries.

Tips & Notes

Make Ahead Tip: Prepare through Step 1; cover and refrigerate for up to 6 hours.

Nutrition

Per serving: 62 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 16 g carbohydrates; 1 g protein; 3 g fiber; 2 mg sodium; 142 mg potassium.

Nutrition Bonus: Vitamin C (42% daily value).

Carbohydrate Servings: 1

Exchanges: 1 fruit

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