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Macedoine of Melon & Hazelnuts with Ouzo

:  July/August 1995

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Top melon slices with toasted hazelnuts and an ouzo drizzle for a sophisticated brunch side dish or summer dessert.


Macedoine of Melon & Hazelnuts with Ouzo Recipe

Makes: 4 servings

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cantaloupe, seeded
  • 1 tablespoon honey
  • 1 1/2 teaspoons lemon juice
  • 1 1/2 teaspoons ouzo or other anise-flavored liqueur
  • 1 tablespoon chopped hazelnuts, toasted (see Tip)

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Preparation

  1. With a knife, remove rind from cantaloupe and cut melon into 12 thin wedges.
  2. Whisk together honey, lemon juice and ouzo (or other anise-flavored liqueur) in a medium bowl. Add the melon, stirring gently to coat. Let stand for 10 minutes, stirring occasionally.
  3. To serve, arrange the melon on dessert plates. Spoon the marinade over the top and sprinkle with hazelnuts.

Tips & Notes

  • Tip: To toast chopped hazelnuts: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Nutrition

Per serving: 58 calories; 1 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 11 g carbohydrates; 1 g protein; 1 g fiber; 11 mg sodium; 202 mg potassium.

Nutrition Bonus: Vitamin A (47% daily value), Vitamin C (44% dv).

Carbohydrate Servings: 1

Exchanges: 1/2 fruit, 1/2 other carbohydrate


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Recipe Categories

Style/Theme
Entertaining, casual
Gourmet
Quick (total 30 min. or less)
Vegetarian
Ease of Preparation
Easy
Total Time
30 minutes or less
Type of Dish
Desserts, fruit
Servings
4
Ethnic/Regional
Greek
Preparation/ Technique
Marinate/Rub
No-cook
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Meal/Course
Brunch
Dessert
Season
Spring
Summer
Fall
Holiday
Easter
Father's Day
Mother's Day
Publication
July/August 1995
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