This recipe is fantastic,a quickie,filling and great tasting,I added fresh tomatoes to give it a cajun creole flair,it's also good with fresh shrimp marinated with cajun spice.I cooked everything on a cookie sheet,try it and enjoy
Louisiana Catfish with Okra & Corn
From EatingWell: September/October 2009
Purchased Cajun or Creole seasoning flavors both the catfish and vegetables in this 30-minute dinner. This dish is best with fresh vegetables, but we were pleasantly surprised at how well it turned out with frozen okra and corn. Serve with cheese grits and a green salad.