Separate eggs, and poach the whites. Save those egg yolks for use on something else that requires egg yolks.
Loaded Spinach Salad
Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an egg are in the yolk, this recipe uses just two whole eggs, plus the whites from six additional eggs, for a satisfying spinach salad that keeps the calories in check.
9 Reviews for Loaded Spinach Salad
Calories for 1 hard boiled eggs is 78 calories alone. 312 calories for 4 eggs. Other than that great salad.
I've made this a few times now, and I LOVE it. i buy enough ingredients to have it a couple times during the week. The single dressing recipe makes plenty. Then i just throw together enough for a serving and top with the dressing. Fresh, tasty salad all week long.
tried it yesterday, except i had little crunchy salad toppers instead of nuts (who knew pecans are so expensive???) and ranch dressing. Yum!!!!!
This salad was delicious. My husband loved it and the beets were perfect in it.