RSSLime Yogurt
From EatingWell: March 1998 — Subscribe Now!
If you prefer, use lemon or orange zest and juice in place of the lime zest and juice.
4 servings, 1/2 cup each
Active Time: 10 minutes
Total Time: 1 hour (includes chilling)
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | View Complete Nutrition Guidelines»
Ingredients
- 2 cups nonfat plain yogurt
- 1/4 cup sugar
- 1 tablespoon freshly grated lime zest
- 1 tablespoon lime juice
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Preparation
- Combine all ingredients in a small bowl, stirring until sugar is dissolved. Cover and refrigerate until chilled.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition
Per serving: 81 calories; 0 g fat (0 g sat, 0 g mono); 3 mg cholesterol; 19 g carbohydrates; 5 g protein; 0 g fiber; 68 mg sodium; 5 mg potassium.
1 Carbohydrate Serving
Exchanges: 1 other carbohydrate
Recipe Categories
- Health & Diet Considerations
- Diabetes appropriate
- High calcium
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Ease of Preparation
- Easy
- Type of Dish
- Sauce/Condiment, sweet
- Style/Theme
- Vegetarian
- Make ahead instructions
- Kid-friendly
- Publication
- March 1998
- Servings
- 4
- Total Time
- More than 1 hour
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