From EatingWell: September/October 2012
Pucker up and enjoy this sweet and sour after-school treat. For a sweeter snack or dessert, use fresh orange pieces. For those who like it sour try more grapefruit or lime segments.
Makes: 16 servings
Active Time:
Total Time:
Low carbohydrate | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per serving: 54 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 13 g carbohydrates; 10 g added sugars; 2 g protein; 0 g fiber; 6 mg sodium; 35 mg potassium.
Nutrition Bonus: Vitamin C (27% daily value)
Carbohydrate Servings: 1
Exchanges: 1 carbohydrate (other)