An extremely versatile surrogate whipped cream. It provides the finishing touch for bread pudding, crisps, cobblers, angel food cake—anything that you would normally slather with whipped cream.
About 1 cup
Active Time: 10 minutes
Total Time: 10 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per tablespoon: 20 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 4 g carbohydrates; 0 g protein; 0 g fiber; 7 mg sodium; 18 mg potassium.
Exchanges: Free Food