Advertisement

Lentil & Bulgur Pilaf with Green & Yellow Squash

Fall 2004, March/April 1997, The Essential EatingWell Cookbook (2004)

Your rating: None Average: 4 (44 votes)

Based on a traditional Lebanese Lenten dish, this recipe makes a terrific meatless meal. Serve with warm whole-wheat flatbread or pita and a dollop of tangy plain yogurt.


Lentil & Bulgur Pilaf with Green & Yellow Squash

3 Reviews for Lentil & Bulgur Pilaf with Green & Yellow Squash

03/20/2015
Anonymous
Really delicious

the only change I made was cumin instead of allspice and more salt. Tip for cooking bulghur and quinoa, after the water is absorbed keep the lid on without removing it for 10 minutes, the grains come out fluffy and perfect! I will try it with Quinoa next time.

Healthy, a full meal in itself.
Comments
01/08/2013
Anonymous
Even better with one little change

I made this recipe with one exception. Rather than combining the sautéed vegetables with the bugler/lentil pilaf I served them on top. It made the dish much more visually appealing and really let the taste of the sautéed vegetables pop. Thanks for the recipe. It's a keeper.

Tasty and nutritious
Comments
05/20/2011
Potentially tasty

The recipe needs a lot more salt! The 1/4 teaspoon called for in the recipe just didn't cut it, and I'm not one that normally needs to add much. Otherwise, a tasty dish =)

Comments (1)

No comments

 
sueefo wrote 3 years 35 weeks ago

I thought this was average. The lentils did not absorb all of the liquid. I put the bulgur in and even after a half hour I still had liquid which I ended up draining. I agree it could use a little more salt. I probably will not make this again.

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner