Lemonade

From EatingWell:  July/August 1998Subscribe Now!

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Beats the stuff made from frozen concentrate hands down.


Lemonade Recipe

4 servings, about 1 cup each

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

Preparation

  1. Stir together lemon juice and sugar in a pitcher until the sugar dissolves. Stir in water; chill.

Nutrition

Per serving: 104 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 28 g carbohydrates; 0 g protein; 0 g fiber; 4 mg sodium; 38 mg potassium.

2 Carbohydrate Serving

Exchanges: 2 other carbohydrate

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