From EatingWell: May/June 1994
Cream-puff pastry baked in muffin cups forms the base for these pretty lemon-filled tartlets. If you'd like, garnish with fresh violet petals or candied violets.
Makes: 12 servings, 2 tartlets each
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 163 calories; 6 g fat ( 2 g sat , 2 g mono ); 58 mg cholesterol; 24 g carbohydrates; 5 g protein; 0 g fiber; 94 mg sodium; 74 mg potassium.
Nutrition Bonus: Selenium (16% daily value).
Carbohydrate Servings: 1 1/2
Exchanges: 1/2 starch, 1 other carbohydrate, 1/2 lean meat, 1 fat