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Lemon-Tahini Dressing

:  July/August 1998, The EatingWell Healthy in a Hurry Cookbook (2006)

Your rating: None Average: 4 (4 votes)

Spoon this tangy dressing over cooked broccoli, green beans, salad or poached fish.


Lemon-Tahini Dressing Recipe

Makes: About 1/3 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 3 tablespoons lemon juice
  • 2 tablespoons water
  • 2 tablespoons tahini
  • 1 small clove garlic, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne pepper

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Preparation

  1. Whisk lemon juice, water, tahini, garlic, salt and cayenne in a small bowl until smooth.

Nutrition

Per tablespoon: 40 calories; 3 g fat ( 1 g sat , 1 g mono ); 0 mg cholesterol; 2 g carbohydrates; 1 g protein; 1 g fiber; 220 mg sodium; 40 mg potassium.

Exchanges: 1 fat


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Recipe Categories

Style/Theme
Vegan
Vegetarian
Entertaining, casual
Entertaining, formal
Quick (total 30 min. or less)
Type of Dish
Salad dressing
Ease of Preparation
Easy
Ethnic/Regional
Mediterranean
Total Time
15 minutes or less
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Servings
6
Preparation/ Technique
No-cook
Meal/Course
Lunch
Dinner

Season
Spring
Summer
Fall
Winter
Publication
The EatingWell Healthy in a Hurry Cookbook (2006)
July/August 1998
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