From EatingWell: March/April 2013
Lemon squares are so delicious, but classic lemon square recipes tip the scales with their calories and saturated fat. Our healthy lemon squares recipe shaves almost 200 calories and more than 5 grams of saturated fat per lemon square. For a variation, use lime juice in place of the lemon juice.
Makes: 9 squares, 2 1/2 inches each
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Low calorie | Low saturated fat | Low cholesterol | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per serving: 207 calories; 8 g fat ( 2 g sat , 4 g mono ); 48 mg cholesterol; 31 g carbohydrates; 16 g added sugars; 3 g protein; 1 g fiber; 128 mg sodium; 44 mg potassium.
Carbohydrate Servings: 2
Exchanges: 1/2 starch, 1 other carbohydrate, 1 1/2 fat