From EatingWell: January/February 2011
Lemon and rosemary flavor both these turkey meatballs and their velvety-rich sauce. Thyme can be used instead of the rosemary if you prefer. Serve with whole-wheat pasta or mashed potatoes.
Makes: 4 servings, 3 meatballs & about 1/4 cup sauce each
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Diabetes appropriate | Healthy weight | Low carbohydrate | Low calorie |
View Our Nutrition Guidelines »Per serving: 346 calories; 15 g fat ( 5 g sat , 3 g mono ); 78 mg cholesterol; 20 g carbohydrates; 0 g added sugars; 29 g protein; 2 g fiber; 641 mg sodium; 446 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 starch, 3 lean meat, 1 fat