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Lemon-Mint Vinaigrette

April 1998

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Drizzle this tangy, minty sauce over steamed or grill vegetables for fresh summer flavor. It would also be a great seafood marinade.


Lemon-Mint Vinaigrette Recipe

Makes: About 1/3 cup vinaigrette

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Ingredients

  • 1 small clove garlic
  • 1/2 teaspoon salt
  • 3 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon honey
  • 2 tablespoons chopped scallions
  • 2 tablespoons slivered fresh mint
  • Freshly ground pepper, to taste

Preparation

  1. Mash garlic with salt, using the side of a chef’s knife. Transfer to a small bowl. Add lemon juice, oil and honey; whisk to blend. Stir in scallions and mint and season with pepper. Serve immediately.

Nutrition

Per tablespoon: 56 calories; 5 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 2 g carbohydrates; 0 g protein; 0 g fiber; 219 mg sodium; 30 mg potassium.

Exchanges: 1 fat



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