RSSLemon-Mint Vinaigrette
From EatingWell: April 1998 — Subscribe Now!
Drizzle this tangy, minty sauce over steamed or grill vegetables for fresh summer flavor. It would also be a great seafood marinade.
About 1/3 cup vinaigrette
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 small clove garlic
- 1/2 teaspoon salt
- 3 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon honey
- 2 tablespoons chopped scallions
- 2 tablespoons slivered fresh mint
- Freshly ground pepper, to taste
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Preparation
- Mash garlic with salt, using the side of a chef’s knife. Transfer to a small bowl. Add lemon juice, oil and honey; whisk to blend. Stir in scallions and mint and season with pepper. Serve immediately.
Nutrition
Per tablespoon: 56 calories; 5 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 2 g carbohydrates; 0 g protein; 0 g fiber; 219 mg sodium; 30 mg potassium.
Exchanges: 1 fat
Recipe Categories
- Type of Dish
- Salad dressing
- Publication
- April 1998
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Servings
- 6
- Total Time
- 15 minutes or less
- Ethnic/Regional
- Middle Eastern
- Mediterranean
- Ease of Preparation
- Easy
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