RSSLemon-Mint Vinaigrette
From EatingWell: Summer 2002 — Subscribe Now!
The sunny fresh flavors of tart lemon and cool mint combine to make a lively dressing that adds sparkle to salads made with steamed vegetables, potatoes or grains, such as couscous.
About 3/4 cup
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1/3 cup lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon sugar
- 1 clove garlic, minced
- 1/3 cup extra-virgin olive oil
- 1/3 cup chopped fresh mint
- 1/8 teaspoon salt
- Freshly ground pepper, to taste
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Preparation
- Whisk lemon juice, mustard, sugar and garlic in a small bowl until blended. Drizzle in oil, whisking until blended. Stir in mint, salt and pepper.
Nutrition
Per tablespoon: 62 calories; 6 g fat (1 g sat, 5 g mono); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 41 mg sodium; 15 mg potassium.
Exchanges: 1 fat
Recipe Categories
- Type of Dish
- Salad dressing
- Publication
- Summer 2002
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ethnic/Regional
- Middle Eastern
- American
- Ease of Preparation
- Easy
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