From EatingWell: June/July 2006
A mile-high meringue is possible only if the egg white, bowl and beaters are at room temperature.
Makes: 2 servings
Active Time:
Total Time:
Per serving: 360 calories; 15 g fat ( 5 g sat , 5 g mono ); 121 mg cholesterol; 49 g carbohydrates; 6 g protein; 2 g fiber; 182 mg sodium; 70 mg potassium.
Nutrition Bonus: Vitamin C (15% daily value).
Carbohydrate Servings: 3
Exchanges: 1 1/2 starch, 2 other carbohydrate, 3 fat
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