From EatingWell: April/May 2006, EatingWell Serves Two
Roast whole slices of lemon along with the asparagus for a beautiful look and sparkling, bright taste. Great with seafood, especially salmon or scallops.
Makes: 4 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 91 calories; 7 g fat ( 1 g sat , 5 g mono ); 0 mg cholesterol; 9 g carbohydrates; 0 g added sugars; 2 g protein; 4 g fiber; 302 mg sodium; 241 mg potassium.
Nutrition Bonus: Vitamin C (90% daily value), Folate (42% dv), Vitamin A (25% dv).
Carbohydrate Servings: 1/2
Exchanges: 1 vegetable, 1/2 fruit, 1 1/2 fat
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