RSSLemon Ice Cream
With a flavor reminiscent of lemon cheesecake, this easy-to-make ice cream is delicious sprinkled with fresh berries.
6 servings, about 3/4 cup each
Active Time: 10 minutes
Total Time: 40 minutes
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | High potassium | View Complete Nutrition Guidelines»
Ingredients
- 1 14-ounce can nonfat sweetened condensed milk
- 2 cups low-fat milk
- 1 tablespoon freshly grated lemon zest
- 2/3 cup lemon juice
- 1/8 teaspoon salt
Preparation
- Whisk together sweetened condensed milk, milk, lemon juice, lemon zest and salt in a mixing bowl. Freeze in an ice cream maker according to the manufacturer’s directions. (Alternatively, freeze the mixture in a shallow pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth.)
Nutrition
Per serving: 228 calories; 1 g fat (1 g sat, 0 g mono); 13 mg cholesterol; 47 g carbohydrates; 8 g protein; 0 g fiber; 152 mg sodium; 784 mg potassium.
Nutrition Bonus: Calcium (27% daily value), Vitamin C (23 dv), Potassium (22% dv).
3 Carbohydrate Serving
Exchanges: 3 other carbohydrate
Recipe Categories
- Ethnic/Regional
- Southern/Soul
- American
- Type of Dish
- Snack
- Desserts, frozen
- Servings
- 6
- Total Time
- 45 minutes or less
- Style/Theme
- Vegetarian
- Kid-friendly
- Everyday favorites
- Entertaining, casual
- Ease of Preparation
- Easy
- Health & Diet Considerations
- High potassium
- High calcium
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low calorie
- Holiday
- Memorial Day
- Labor Day
- July 4th
- Father's Day
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