RSSLemon Ice
From EatingWell: July/August 1998 — Subscribe Now!
A simple way to make this Italian classic frozen dessert.
6 servings
Active Time: 15 minutes
Total Time: 3 3/4 hours
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 2 cups water
- 1 cup sugar
- 2/3 cup lemon juice
Preparation
- Combine water, sugar and lemon juice in a saucepan. Bring to a boil, stirring. Reduce heat to low and simmer for 5 minutes. Chill until cold, about 2 hours. Pour into a shallow metal pan; freeze until icy around the edges, about 30 minutes. Stir and return to freezer; repeat every 20 minutes until firm, about 1 hour. To serve, scoop lemon ice into chilled bowls.
Nutrition
Per serving: 136 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 36 g carbohydrates; 0 g protein; 0 g fiber; 2 mg sodium; 34 mg potassium.
2 1/2 Carbohydrate Serving
Exchanges: 2 other carbohydrate
Recipe Categories
- Health & Diet Considerations
- Low cholesterol
- Low calorie
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- Mediterranean
- Italian
- Type of Dish
- Desserts, frozen
- Publication
- July/August 1998
- Meal/Course
- Dessert
- Servings
- 6
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