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Lemon-Garlic Corn Topper

:  July/August 1997

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Bright lemon juice, garlic and olive oil are a nice alternative spread on hot summer corn.


Lemon-Garlic Corn Topper Recipe

Makes: Enough for 4 ears of corn (1 1/2 teaspoons each)

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Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 tablespoon lemon juice
  • 2 teaspoons extra-virgin olive oil
  • 1 garlic clove, minced
  • Salt to taste

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Preparation

  1. Whisk lemon juice, oil and garlic in a small bowl. Season with salt to taste. Use a pastry brush to spread on hot corn.

Nutrition

Per serving: 23 calories; 2 g fat ( 0 g sat , 2 g mono ); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 73 mg sodium; 8 mg potassium.

Exchanges: 1/2 fat


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Recipe Categories

Health & Diet Considerations
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Diabetes appropriate
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
4
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Summer
Fall
Style/Theme
Quick (total 30 min. or less)
Vegan
Vegetarian
Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
Publication
July/August 1997
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