RSSLemon-Garlic Corn Topper
From EatingWell: July/August 1997 — Subscribe Now!
Bright lemon juice, garlic and olive oil are a nice alternative spread on hot summer corn.
Enough for 4 ears of corn (1 1/2 teaspoons each)
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1 tablespoon lemon juice
- 2 teaspoons extra-virgin olive oil
- 1 garlic clove, minced
- Salt to taste
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Preparation
- Whisk lemon juice, oil and garlic in a small bowl. Season with salt to taste. Use a pastry brush to spread on hot corn.
Nutrition
Per serving: 23 calories; 2 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 73 mg sodium; 8 mg potassium.
Exchanges: 1/2 fat
Recipe Categories
- Type of Dish
- Sauce/Condiment, savory
- Style/Theme
- Vegetarian
- Vegan
- Quick (total 30 min. or less)
- Meal/Course
- Dinner
- Publication
- July/August 1997
- Servings
- 4
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
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