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Lemon Frozen Yogurt

:  July/August 1994

Your rating: None Average: 4.5 (4 votes)

Five ingredients work are all you need to make this lemon frozen yogurt.


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Lemon Frozen Yogurt Recipe

Makes: 4 servings

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/4 cup plus 1 tablespoon sugar, preferably instant-dissolving, divided
  • 1/4 cup lemon juice
  • 2 teaspoons freshly grated lemon zest
  • 3 cups vanilla nonfat frozen yogurt
  • 1 cup fresh raspberries

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Preparation

  1. Stir together 1/4 cup sugar, lemon juice and lemon zest in a small bowl, until sugar is dissolved.
  2. Process frozen yogurt in a food processor until smooth and slightly softened. Add the sugar-lemon mixture and process until combined. (Alternatively, allow the frozen yogurt to soften slightly and whisk together with the sugar-lemon mixture in a medium bowl until well-combined.) Scoop the frozen yogurt into chilled dessert dishes and return to the freezer to firm up for 30 minutes.
  3. Meanwhile, stir together raspberries and remaining 1 tablespoon sugar in a small bowl; let stand until the berries are juicy, about 15 minutes. Spoon over the frozen yogurt.

Nutrition

Per serving: 224 calories; 0 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 49 g carbohydrates; 8 g protein; 2 g fiber; 97 mg sodium; 389 mg potassium.

Nutrition Bonus: Vitamin C (28% daily value), Calcium (26% dv).

Carbohydrate Servings: 3

Exchanges: 1/2 fruit, 1 fat-free milk, 1 1/2 carbohydrate


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Recipe Categories

Holiday
Labor Day
Memorial Day
Mother's Day
New Year's Eve
Easter
Father's Day
July 4th
Health & Diet Considerations
Healthy weight
High calcium
Gluten free
Low calorie
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Meal/Course
Snack
Brunch
Dessert
Ease of Preparation
Easy
Total Time
45 minutes or less
Style/Theme
Birthday
Entertaining, casual
Kid-friendly
Servings
4
Preparation/ Technique
Freeze
Type of Dish
Desserts, frozen
Desserts, fruit
Snack
Season
Spring
Summer
Fall
Winter
Ethnic/Regional
American
Publication
July/August 1994
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