From EatingWell: January/February 2011
These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest. They’re great warm from the oven, but also keep well for a few days and freeze beautifully.
Makes: 1 dozen muffins
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Healthy weight | Heart healthy | Low sodium | Low cholesterol | Low saturated fat | High fiber | Low calorie |
View Our Nutrition Guidelines »Per muffin: 187 calories; 7 g fat ( 1 g sat , 4 g mono ); 18 mg cholesterol; 29 g carbohydrates; 10 g added sugars; 4 g protein; 3 g fiber; 255 mg sodium; 96 mg potassium.
Carbohydrate Servings: 2
Exchanges: 1 starch, 1 carbohydrate (other), 1 fat