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Lemon-Basil Vinaigrette Corn Topper

:  Summer 2004

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Summer corn gets even better with a squeeze of tangy lemon and a sprinkle of fresh basil.


Lemon-Basil Vinaigrette Corn Topper Recipe

Makes: Enough for 4 medium ears

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Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 tablespoon lemon juice
  • 2 teaspoons extra-virgin olive oil
  • 2 teaspoons minced fresh basil
  • Salt & freshly ground pepper, to taste

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Preparation

  1. Whisk lemon juice, oil and basil in a small bowl. Season with salt and pepper. Brush over hot corn.

Nutrition

Per serving: 22 calories; 2 g fat ( 0 g sat , 2 g mono ); 0 mg cholesterol; 0 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 73 mg sodium; 7 mg potassium.

Carbohydrate Servings: 0

Exchanges: 1/2 fat


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Recipe Categories

Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
4
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Summer
Fall
Style/Theme
Quick (total 30 min. or less)
Vegan
Vegetarian
Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
Mediterranean
Publication
Summer 2004
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