This vegetarian tart would be a nice main dish for a shower or brunch.
Makes: 8 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low sodium | Healthy weight | High calcium |
View Our Nutrition Guidelines »Per serving: 241 calories; 13 g fat ( 4 g sat , 6 g mono ); 70 mg cholesterol; 20 g carbohydrates; 11 g protein; 1 g fiber; 292 mg sodium; 237 mg potassium.
Nutrition Bonus: Selenium (22% daily value), Vitamin A (17% dv).
Carbohydrate Servings: 1
Exchanges: 1/2 starch, 1 vegetable, 1/2 lean meat, 1 fat
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