From EatingWell: May/June 2011
These traditional Lebanese lamb-and-rice stuffed grape leaves are fragrant with mint, marjoram, cinnamon, cumin and allspice. Serve with lemon wedges and plain yogurt for dipping.
Makes: 45-55 stuffed grape leaves
Active Time:
Total Time:
Low carbohydrate | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per piece: 46 calories; 3 g fat ( 1 g sat , 1 g mono ); 7 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 2 g protein; 0 g fiber; 167 mg sodium; 31 mg potassium.
Carbohydrate Servings: 0
Exchanges: 1 fat