This was fairly easy and tasty. I toasted the flour in the oven. I also added some extra spices, paprika, oregano, cayenne, and garlic powder. I added an extra can of tomatoes (no salt added), because I like tomatoes. I cooked the rice in the gumbo, adding it about 10 minutes into the final 30 minute cooking stint. I also added a little extra chicken broth to accommodate the rice. Overall, I think it came out pretty tasty, and it may be even better tomorrow after the flavors set in.