From EatingWell: January/February 2010
Sweet, savory and spicy all at once, Jacqui Sinclair’s jerk marinade is absolutely addictive. Try it on pork loin, firm white fish or even goat if you can find it. The wood chips are optional if you’re grilling, but they add an authentic, subtle flavor to the chicken. Serve with a slightly sweet side dish, such as sweet potatoes or cornbread, to balance the heat.
Makes: 4 servings
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Low carbohydrate | Low saturated fat | Heart healthy | Gluten free |
View Our Nutrition Guidelines »Per serving: 351 calories; 14 g fat ( 3 g sat , 7 g mono ); 137 mg cholesterol; 9 g carbohydrates; 3 g added sugars; 45 g protein; 2 g fiber; 704 mg sodium; 466 mg potassium.
Nutrition Bonus: Vitamin C & Zinc (20% daily value).
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