From EatingWell: September/October 2007
Crunchy jicama and apple plus oranges and avocado combine in this crisp and refreshing dairy-free slaw.
Makes: 6 servings, generous 1 cup each
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Low cholesterol | Low sodium | High fiber | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 288 calories; 20 g fat ( 3 g sat , 10 g mono ); 0 mg cholesterol; 29 g carbohydrates; 3 g protein; 8 g fiber; 296 mg sodium; 584 mg potassium.
Nutrition Bonus: Vitamin C (120% daily value), Fiber (32% dv), Potassium (17% dv).
Carbohydrate Servings: 1
Exchanges: 2 fruit, 4 1/2 fat
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