Instant Peach Frozen Yogurt

From EatingWell: March/April 1999 — Subscribe Now!

Frozen peaches turn into nearly instant frozen yogurt in this quick and easy recipe.

6 servings, 1/2 cup each

Active Time: 15 minutes

Total Time: 15 minutes

Nutrition Profile

Ingredients

1/2 cup nonfat plain yogurt
1-2 tablespoons peach schnapps
1/2 teaspoon vanilla extract
1 16-ounce package unsweetened frozen peaches, (about 2 cups)
1/2 cup sugar, preferably superfine

Preparation

Stir together yogurt, schnapps and vanilla in a measuring cup. Combine peaches and sugar in a food processor; pulse until finely chopped. With the machine running, gradually pour yogurt mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the bowl once or twice. Scoop frozen yogurt into chilled dessert dishes.

Tips & Notes

Make Ahead Tip: Cover and freezee for up to 4 days. Let soften in the refrigerator for about 20 minutes before serving.

Nutrition

Per serving: 113 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 27 g carbohydrates; 1 g protein; 1 g fiber; 11 mg sodium; 1 mg potassium.

Nutrition Bonus: Vitamin C (131% daily value).

2 Carbohydrate Serving

Exchanges: 1/2 fruit, 1 other carbohydrate