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Peach Frozen Yogurt

:  May/June 2010

Your rating: None Average: 4.2 (85 votes)

We like to use chopped frozen peaches, but you can use frozen berries or whatever frozen fruit you have on hand in this ultra-quick frozen yogurt that is made without an ice cream maker.


READER'S COMMENT:
"Wow! Absolutely delicious! And so easy! "
Peach Frozen Yogurt Recipe

Makes: 4 servings, 3/4 cup each

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Healthy weight | Heart healthy | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 3 1/2 cups coarsely chopped frozen peaches (about 16 ounces)
  • 1/2 cup sugar, preferably superfine (see Note)
  • 1/2 cup nonfat plain yogurt
  • 1 tablespoon lemon juice

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Preparation

  1. Combine peaches and sugar in a food processor; pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides once or twice. Serve immediately.

Tips & Notes

  • Note: Superfine sugar dissolves instantly, preventing a grainy texture in cold desserts and beverages. It is available in the baking section of most supermarkets, but if you can’t find it, simply process regular granulated sugar in a food processor or a clean coffee grinder until ground very fine.

Nutrition

Per serving: 159 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 40 g carbohydrates; 25 g added sugars; 3 g protein; 2 g fiber; 24 mg sodium; 241 mg potassium.

Carbohydrate Servings: 2 1/2

Exchanges: Exchanges: 2 1/2 carbohydrates (other)


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Recipe Categories

Style/Theme
Kid-friendly
Quick (total 30 min. or less)
Vegetarian
Comfort foods
Everyday favorites
Ease of Preparation
Easy
Total Time
15 minutes or less
Type of Dish
Desserts, frozen
Desserts, fruit
Servings
4
Preparation/ Technique
No-cook
Ethnic/Regional
American
Meal/Course
Dessert
Snack
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Season
Spring
Summer
Fall
Winter
Holiday
July 4th
Labor Day
Memorial Day
Publication
May/June 2010
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