Prosciutto, wine and mushrooms dress up this all-purpose spaghetti sauce; keep some handy in your freezer to toss with your favorite pasta, layer into lasagna or spoon over polenta. We have added bulgur to reduce the amount of ground beef.
Makes: 16 1/2-cup servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per 1/2-cup serving: 76 calories; 2 g fat ( 1 g sat , 1 g mono ); 11 mg cholesterol; 9 g carbohydrates; 5 g protein; 2 g fiber; 283 mg sodium; 364 mg potassium.
Nutrition Bonus: Vitamins A & C (29% daily value).
Carbohydrate Servings: 1/2
Exchanges: 2 vegetable, 1/2 fat