From EatingWell: November/December 2009
This hearty sausage and chicken ragu was inspired by a fabulous stew Bruce Aidells enjoyed when he was traveling in Spain. Serve it over a heartier pasta, such as whole-wheat penne, or gnocchi. Garnish with grated sheep’s-milk cheese, such as Manchego.
Makes: About 8 cups, for 16 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Healthy weight | Heart healthy | Gluten free |
View Our Nutrition Guidelines »Carbohydrate Servings: 1/2
Exchanges: 1 vegetable, 2 medium-fat meat
Nutrition Note: Vitamin A (20% daily value), Vitamin C (15% dv).
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