From EatingWell: July/August 1993
Other berries or combinations of berries, such as blueberries, blackberries or gooseberries, are also excellent in this cobbler. Adjust the sugar according to the sweetness of the fruit.
8 servings
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Low cholesterol | Low saturated fat | Low sodium | Heart healthy |
View Our Nutrition Guidelines »Per serving: 250 calories; 4 g fat ( 2 g sat , 1 g mono ); 7 mg cholesterol; 50 g carbohydrates; 3 g protein; 1 g fiber; 337 mg sodium; 61 mg potassium.
Nutrition Bonus: Folate (17% daily value).
Carbohydrate Servings: 3
Exchanges: 1 starch, 1/2 fruit, 1 1/2 other carbohydrate, 1 fat
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