Hot & Sour Slaw

From EatingWell:  July/August 2008Subscribe Now!

Your rating: None Average: 4 (3 votes)

This slaw, a combination of cabbage, red bell pepper, scallions and bamboo shoots, is tossed with a dressing full of the classic flavors of Chinese hot-and-sour soup. Serve with grilled pork tenderloin and a glass of Riesling.


Hot & Sour Slaw Recipe

4 servings, a generous 1 cup each

Active Time: 20 minutes

Total Time: 20 minutes

Ingredients

  • 3 tablespoons rice vinegar
  • 1 tablespoon reduced-sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon ground white pepper
  • 1/4 teaspoon crushed red pepper, or to taste
  • 3 cups shredded napa, or green cabbage
  • 1 cup thinly sliced red bell pepper
  • 1/3 cup sliced scallions
  • 1 8-ounce can bamboo shoots, drained and thinly sliced

Preparation

  1. Whisk rice vinegar, reduced-sodium soy sauce, oil, ginger, white pepper and crushed red pepper in a large bowl. Add napa (or green cabbage) bell pepper, scallions and bamboo shoots; toss to coat.

Nutrition

Per serving: 62 calories; 4 g fat (1 g sat, 1 g mono); 0 mg cholesterol; 6 g carbohydrates; 2 g protein; 2 g fiber; 112 mg sodium; 189 mg potassium.

Nutrition Bonus: Vitamin C (85% daily value), Vitamin A (18% dv).

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1 fat

Recipe Categories

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