From EatingWell: November/December 1990
Mixed greens, scallions, feta and lots of fresh herbs fill this flaky Greek pie.
8 servings
Active Time:
Total Time:
Per serving: 321 calories; 12 g fat ( 4 g sat , 5 g mono ); 90 mg cholesterol; 39 g carbohydrates; 15 g protein; 4 g fiber; 781 mg sodium; 450 mg potassium.
Nutrition Bonus: Vitamin A (56% daily value), Folate (34% dv), Vitamin C (28% dv), Iron (11% dv), Calcium (21% dv).
Carbohydrate Servings: 2 1/2
Exchanges: 2 starch, 1 vegetable, 1 medium-fat meat, 1 fat
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