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Horseradish Cream

:  Winter 2004

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Here is a lightened version of a classic accompaniment to roast beef, burgers or baked potatoes.


Horseradish Cream Recipe

Makes: 1/4 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 tablespoons reduced-fat mayonnaise
  • 2 tablespoons nonfat or low-fat plain yogurt
  • 2 tablespoons prepared horseradish
  • Freshly ground pepper, to taste

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Preparation

  1. Whisk together mayonnaise, yogurt, horseradish and pepper in a small bowl until smooth.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition

Per tablespoon: 29 calories; 2 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 2 g carbohydrates; 0 g protein; 0 g fiber; 73 mg sodium; 18 mg potassium.

Exchanges: free food


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Recipe Categories

Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
English/Irish/Scottish
Ease of Preparation
Easy
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Total Time
15 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Lunch
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Make ahead instructions
Quick (total 30 min. or less)
Vegetarian
Publication
Winter 2004
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