RSSHorseradish Cream
From EatingWell: Winter 2004 — Subscribe Now!
Here is a lightened version of a classic accompaniment to roast beef, burgers or baked potatoes.
1/4 cup
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 2 tablespoons reduced-fat mayonnaise
- 2 tablespoons nonfat or low-fat plain yogurt
- 2 tablespoons prepared horseradish
- Freshly ground pepper, to taste
Preparation
- Whisk together mayonnaise, yogurt, horseradish and pepper in a small bowl until smooth.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition
Per tablespoon: 29 calories; 2 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 2 g carbohydrates; 0 g protein; 0 g fiber; 73 mg sodium; 18 mg potassium.
Exchanges: free food
Recipe Categories
- Ethnic/Regional
- American
- English/Irish/Scottish
- Type of Dish
- Sauce/Condiment, savory
- Publication
- Winter 2004
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
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