RSSHoneyed Rhubarb Chutney
From EatingWell: May/June 1991 — Subscribe Now!
Jalapeno peppers add a touch of heat to this sweet-tart rhubarb chutney.
6 servings
Active Time: 10 minutes
Total Time: 30 minutes
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 8 ounces rhubarb, trimmed and cut into 1/2-inch pieces (2 cups)
- 1/2 onion, chopped
- 1/3 cup honey
- 1/4 cup golden raisins
- 2 jalapeño peppers, seeded and finely chopped
- 1 tablespoon cider vinegar
- 1 clove garlic, finely chopped
- Pinch of ground cardamom, or ginger
- 1/4 cup water
Preparation
- Mix rhubarb, onion, honey, raisins, jalapeños, vinegar, garlic, cardamom (or ginger) and water in a medium saucepan. Bring to a simmer over medium heat; reduce heat to low, cover pan and cook for 15 minutes. Uncover and cook until thick, 3 to 5 more minutes.
Nutrition
Per serving: 91 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 24 g carbohydrates; 1 g protein; 1 g fiber; 4 mg sodium; 202 mg potassium.
1 1/2 Carbohydrate Serving
Exchanges: 1 other carbohydrate, 1/2 vegetable
Recipe Categories
- Meal/Course
- Dinner
- Servings
- 6
- Publication
- May/June 1991
- Total Time
- 30 minutes or less
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low calorie
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Sauce/Condiment, savory
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